Why is it debilitating?

Why is an anxiety disorder debilitating?


Chocolate, for the Gluten Free!

When you’re a coeliac, exactly what chocolate CAN you eat?

Don’t Let Gluten Get You Down!

I’m a coeliac, and well, it’s crap. Okay, I’ll be fair here, there are SO many new brands out there now for people who have a gluten intolerance or simply want to cut it out of their diets – but it’s never the same as a nice slice of oozy chocolate cake or a biccy…

Living With Anxiety

A personal account of what it is like for me living with anxiety and some tips to help other people!